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Sunday, October 21, 2012

Vegan Black Bean Burgers

2 red peppers
1 green pepper
1 jalapeno (or not, depending upon your taste)
2 tbs flaxmeal
1/3 cup water

1 tsp cumin
1 tsp salt
1/4 tsp pepper
1 tsp garlic powder

3 cups cooked black beans

Puree the above in a blender or food processor using pulses, reserving 1 cup of beans.

Pour the mixture into a bowl, and add the whole beans and:

2 cups fresh bread crumbs, or 1 cup dried (Panko is a good choice)

Form into patties, and place on a baking sheet coated with cooking spray.  Cook at 350 for 15 minutes, then flip burgers over and cook another 10 minutes.

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