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Sunday, April 1, 2012

Veggie-balls



1 package of Gimme Lean, veggie ground "beef" (textured veggie protein (TVP))
1 onion
1/2 bunch fresh parsley
1 clove garlic
1 cup of italian bread crumbs
equivalent of 1 egg using Ener-g egg replacer
1-2 tbs olive oil

In a food processor, process onion, parsley and garlic.  Add to a bowl with veggie 'beef', bread crumbs, and egg-replacer.  Form into balls and brown in heated olive oil.  Then cook in your favorite tomato sauce until heated through, about 15 minutes over med-low heat.

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